SAFFRON
has many therapeutic applications. It is found in several traditional
medicines such as antiseptic, antidepressant, anti-oxidant, digestive, and anti-convulsant.
It is also rich in various vital vitamins, including vitamin A, folic acid,
riboflavin, niacin, vitamin-C which
are essential for optimum health.
Fresh saffron is available in the special
spice market. It is often referred to as the most expensive of all spices. Try to buy dried whole stigma instead of powdered saffron since
oftentimes it may be impure. Choose a well-sealed container and keep it in cool
dark place away from the light, This spice has a characteristic pungent
bitter-honey taste with pleasant aroma.It is the yellow/orange center which is used for the spice.
It has been in use in the preparation of
sweet dishes in many Indian, Pakistani, and Central Asian countries. It is also
used as a color and flavoring base in the preparation of ice creams, cakes and
drinks.
PINCH
OF WISDOM: Saffron is easily contaminated if not taken care
of properly. Much like our Christian life style can become impure if we are not
mindful of the influences around us.
It is important that we take care of our spiritual life in order to be
the “whole” Christian instead of a “powdered” down example.
TASTE
OF SCRIPTURE:” Do not
conform to the pattern of this world, but be transformed by the renewing of
your mind. Then you will be able to test and approve what God's will is--his
good, pleasing and perfect will.” Romans 12:2
RECIPE
SAFFRON RICE-4-6 servings
2 cups uncooked long-grain rice
3/4 teaspoon crushed saffron threads
4 tablespoons butter
6 whole cardamom seeds
4 whole cloves
3 cinnamon sticks
1 onion, chopped
3 cups boiling vegetable broth
1 teaspoon salt
Directions
Cover rice with cold water and set aside
to soak for 30 minutes.Soak saffron threads in 2 tablespoons boiling wate.Melt
butter in a large saucepan over medium heat; add cardamom, cloves and cinnamon
and fry 2 minutes, stirring occasionally. Stir in onion and saute, stirring
occasionally, until golden brown. Stir in the rice, reduce heat to low and
simmer for 5 minutes, stirring constantly.Pour in the boiling broth and stir in
the salt and saffron.Cover and cook until rice is cooked and all liquid is
absorbed, about 40 minutes
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